PREPARATION WITH A JUICER & CITRUS PRESS

1. Wash the carrots. Cut of the skin of the pineapple and cut the flesh into sticks. Put 1/4 of the pineapple into the juicer.
2. Add the carrots to the juicer.
3. Halve the orange and lemon and squeeze with a citrus juicer.
4. How pour all the juices obtained into a glass.

PREPARATION WITH A BLENDER & FINE MESH STRAINER

1. We need around 1/4 of the pineapple. Cut of the skin of the pineapple and carrots. Roughly chop everything. Put the pineapple and carrots to the blender.
2. Peel the orange and lemon and also put the flesh into the blender.
3. Blend everything at the highest setting for 30 seconds. Now pass the entire mixture through a fine sieve. If you like the pulp, you can of course skip this step.
4. Pour the juice into a glass bottle.