
Chocolate Peanut Oat Bites
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TOTAL TIME
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A Little Love Letter
Experience the joy of snacking with this Chocolate Peanut Oat Bites, a delightful fusion of flavors that satisfies your sweet tooth while providing nourishment. These no-bake snack ideas are a perfect blend of rich chocolate, creamy peanut butter, and hearty oats, creating a treat that’s not only delicious but also health-conscious. Ideal for those seeking a quick energy boost or a vegan chocolate bite, these homemade energy bites are a crowd-pleaser.
They make a fantastic snack for any time of the day, be it a mid-morning break, an afternoon pick-me-up, or a post-workout treat. Their bite-sized nature makes them a convenient option for on-the-go snacking or for packing in lunchboxes. You can also serve them as a dessert at casual get-togethers or as a healthy alternative to traditional sweets. Their versatility and universally appealing flavor make them suitable for various dietary preferences, including gluten-free and vegan options.
Keep them in an airtight container in the refrigerator, where they can last for up to a week. This ensures that they remain fresh and retain their delightful texture. Perfect for meal prep or when you need a sweet and nutritious snack on hand, these Chocolate Peanut Oat Bites are your go-to for a quick, healthy, and satisfying treat.

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Chocolate Peanut Oat Bites
- Course: Snacks
- Total Time: 65 min
- Yield: 12 pieces 1x
Description
Good To Have On Hand
- small pot
- medium-sized bowl
- rectangular container
- baking paper
Ingredients
- 1.5 tbsp peanut butter
- 60 milliliters maple syrup
- 1/2 banana
- 2 tbsp coconut oil
- 2 tbsp cocoa powder
- 90 grams rolled oats
- 1/8 tsp salt
Instructions
- Melt the coconut oil in the microwave or in a small pan.
- Line a rectangular container with baking paper.
- In a medium-sized bowl, mash half the banana with a fork. Mix the peanut butter and maple syrup with the banana.
- Now add the coconut oil, cocoa powder and salt to the bowl and mix well to form a homogeneous mixture.
- Pour the mixture onto the baking paper in the rectangular tin and spread out evenly.
- Leave to harden in the freezer for approx. 1 hour and then cut into 12 equal pieces. Store the pieces in the fridge.
- Passive Time: 60 min
- Cook Time: 5 min
Find it online: https://thezett.com/chocolate-peanut-oat-bites/
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