Pineapple Mint Salad

von Kimberly | Jan. 22, 2024 | DESSERT & SWEETS, FRUITS, FRUITY, SALADS, SNACKS, SPRING, SUMMER, UP TO 30 MINUTES, VEGAN

Pineapple Mint Salad

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January 22, 2024 by Kimberly

Enjoy a refreshing Pineapple & Mint Salad, perfect for a healthy, tasty treat. Bursting with sweet pineapple and zesty mint – it’s a delightful, energizing snack!

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5 MINUTES



EASY



VEGAN



INT.



151 PER PORTION



FRESH / FRUITY



EVERYDAY



SNACK / DESSERT



SPRING / SUMMER

INTRODUCTION

ABOUT THE RECIPE

Indulge in the exquisite blend of sweet and zesty with this Pineapple & Mint Salad, a delectable treat that’s both energizing and nutritious. This easy recipe brings together the freshness of mint and the natural sweetness of pineapple, creating a perfect balance of flavors.

How to serve:
Serving this Pineapple Mint Salad is a breeze and adds a refreshing touch to any occasion. For an elevated experience, serve it chilled on a summer day or as a vibrant dessert at your next gathering. Its combination of energizing fruit snack goodness and the zesty mint refreshment makes it a crowd-pleaser. Pair it with a light yogurt for a wholesome, healthy pineapple treat.

How to store:
Keep it in an airtight container in the refrigerator to maintain its refreshing mint quality. It stays fresh and flavorful for up to three days, ensuring you can enjoy the nutritious pineapple mint goodness at your convenience. Perfect for a quick and easy pineapple mint flavor boost anytime!

Hi, I'm Kimberly.

A passionate food lover who believes in the magic of homemade deliciousness that spreads love and warmth. Join me on this culinary adventure as I prepare wonderful dishes and let’s spread some happiness together!

If you want to get to know me better, click here!

„Let’s make a piece of happiness“

INGREDIENTS

FOR 2 PORTIONS

SALAD

1 pineapple
a few stalks of mint

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ACTIVE: –

PASSIVE: –

PREPARATIONS

Recommended Equipment

sharp knife
cutting board
medium sized bowl

none

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ACTIVE: 5 min

PASSIVE: –

COOKING

1. Remove the skin from the pineapple and cut the flesh into small pieces.

2. Pluck the mint leaves from the stalks and chop finely.

3. Mix the pineapple pieces and chopped mint in a medium-sized bowl and then divide between two bowls.

NOTE: The calorie information may vary depending on the product used, country and region.

Cod with Caper Lemon Butter Baked Asparagus & Vine Tomatoes

von Kimberly | Jan. 17, 2024 | DINNER, FISH, OMNIVORE, SPRING, SUMMER, UMAMI, UP TO 30 MINUTES, VEGETABLES

Cod with Caper Lemon Butter Baked Asparagus & Vine Tomatoes

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January 17, 2024 by Kimberly

Savor the zesty blend of Cod with Caper Lemon Butter, complemented by tender baked asparagus and juicy vine tomatoes. A delicious, wholesome dinner for any day!



25 MINUTES



INTERMEDIATE



OMNIVORE



INT.



466 PER PORTION



UMAMI



EVERYDAY



DINNER



SPRING / SUMMER

INTRODUCTION

ABOUT THE RECIPE

Delight your taste buds with this exquisite Cod with Caper Lemon Butter, Baked Asparagus & Vine Tomatoes recipe. This dish is a perfect blend of flavors, combining the mild, flaky texture of cod with the zesty tang of caper lemon butter. Complemented by the earthy taste of baked asparagus and the sweetness of vine tomatoes, it’s a healthy seafood dish that’s both nutritious and indulgent. Ideal for a quick, yet elegant family dinner, this recipe brings gourmet home cooking to your table with simple, seasonal ingredients.

How to serve:
To serve this delightful meal, plate the perfectly cooked cod as the centerpiece. Drizzle it generously with the aromatic caper lemon butter sauce, ensuring each bite is infused with its rich flavor. Accompany the fish with a side of tender, oven-roasted asparagus and ripe, juicy baked vine tomatoes, enhancing the dish’s freshness and color. This combination not only offers a harmonious blend of tastes but also presents a visually appealing dish, perfect for any occasion. For a complete dining experience, pair this meal with a light, crisp white wine or a lemon-infused water.

How to store:
Keep the cod and vegetables in separate airtight containers in the refrigerator. They will maintain their quality for up to one day. Reheat gently to preserve the texture of the fish and the crispness of the vegetables. Enjoy the convenience of a delicious, homemade meal, ready to be savored again.

Hi, I'm Kimberly.

If you want to get to know me better, click here!

„Let’s make a piece of happiness“

INGREDIENTS

FOR 2 PORTIONS

COD

300g cod filet (11 oz)
2 tbsp all-purpose flou
2 tbsp olive oil
1 tbsp butter

SAUCE

1 tbsp capers
1 tsp butter
juice of half a lemon

VEGETABLES

250g vine tomatoes
250g green asparagus (fresh or frozen)
2 tbsp olive oil
salt
pepper

TOPPINGS

parsley
the other half of the lemon

}

ACTIVE: 3 min

PASSIVE: –

PREPARATIONS

Recommended Equipment

sharp knife
cutting board
frying pan

Preheat the oven to 200°C (400°F)
Pluck the parsley leaves from the stalks and chop finely.

}

ACTIVE: 20 min

PASSIVE: –

COOKING

1. Place the frozen asparagus and tomatoes on a baking tray lined with baking paper, drizzle with olive oil and season with salt and pepper. Roast the asparagus and tomatoes in the oven on the middle shelf for approx. 15 minutes until golden brown.

2. Pat the cod dry and then roll in flour. Set aside.

3. Heat 2 tbsp olive oil and 1 tbsp butter in a frying pan over a medium heat. Add the cod and fry on one side for approx. 5 minutes. Carefully flip the fish and fry for a further 1-3 minutes (depending on the thickness of the fish). At this point, the fat in the pan can be poured over the fish with a spoon so that the side that is facing up does not dry out.

4. Remove the pan from the heat and arrange the fish on plates – warm the plates in advance if you like. Put the pan back on the heat.

5. Now pour the juice of half a lemon over the remaining oil and butter in the pan. Stir briefly and allow to warm. Now add the capers, toss well and deglaze whats on the bottom of the pan. Remove the pan from the heat and stir in 1 teaspoon of butter. The sauce can now be poured over the fish.

6. Remove the vegetables from the oven and place on the plates next to the fish. Garnish with parsley and lemon slices.

NOTE: The calorie information may vary depending on the product used, country and region.