Description
RECOMMENDED EQUIPMENT
- sharp knife
 - cutting board
 - sieve
 - food processor
 
Ingredients
- 265 grams chickpeas (drained)
 - 2 garlic cloves
 - juice of 1/2 lemon
 - 60 grams tahini
 - 2 tbsp olive oil
 - 1/4 tsp salt
 - 1/4 tsp - 1/2 tsp cumin
 - 4 ice cubes
 - 200 grams beetroot (cooked)
 
Instructions
PREPARATIONS
- Pour the canned chickpeas into a sieve and rinse with cold water until the Aquafaba stops foaming. You can save the Aquafaba for other recipes.
 - Peel the garlic cloves.
 - Halve the lemon.
 - Cut the beetroot into chunks. If using fresh beetroot, peel it first.
 
INSTRUCTIONS
- Pour the chickpeas into the food processor. Add the garlic cloves, tahini, salt, olive oil, and cumin. Blend on medium until you get a chunky but creamy consistency.
 - While the machine is running, gradually add the ice cubes. Blend for about 1-3 minutes (depending on your machine) until smooth and creamy. Adjust the seasoning with salt and lemon juice if needed.
 - Add the beetroot chunks and blend again until well combined.
 - Transfer the hummus to a bowl and garnish with olive oil, chickpeas, herbs, and paprika as desired.
 
Notes
The calorie information may vary depending on the product used, country and region.
- Prep Time: 5 min
 - Cook Time: 5 min
 - Category: DIP
 - Cuisine: ARABIC
 




 






 




 









 








 




 




