Chocolate Peanut Oat Bites

von Kimberly | Jan. 29, 2024 | 60 TO 120 MINUTES, ALL YEAR, CHOCOLATE, DESSERT & SWEETS, EASY, EVERYDAY, FRUITS, INTERNATIONAL, SNACKS, SWEET, VEGAN

Chocolate Peanut Oat Bites

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January 29, 2024 by Kimberly

Indulge in Chocolate Peanut Oat Bites – a heavenly blend of rich chocolate, nutty peanuts, and wholesome oats, perfect for a deliciously satisfying sweet snack!



70 MINUTES



EASY



VEGAN



INT.



78 PER PIECE



SWEET



EVERYDAY



SNACK / DESSERT



ALL YEAR

INTRODUCTION

ABOUT THE RECIPE

Experience the joy of snacking with this Chocolate Peanut Oat Bites, a delightful fusion of flavors that satisfies your sweet tooth while providing nourishment. These no-bake snack ideas are a perfect blend of rich chocolate, creamy peanut butter, and hearty oats, creating a treat that’s not only delicious but also health-conscious. Ideal for those seeking a quick energy boost or a vegan chocolate bite, these homemade energy bites are a crowd-pleaser.

How to serve:
They make a fantastic snack for any time of the day, be it a mid-morning break, an afternoon pick-me-up, or a post-workout treat. Their bite-sized nature makes them a convenient option for on-the-go snacking or for packing in lunchboxes. You can also serve them as a dessert at casual get-togethers or as a healthy alternative to traditional sweets. Their versatility and universally appealing flavor make them suitable for various dietary preferences, including gluten-free and vegan options.

How to store:
Keep them in an airtight container in the refrigerator, where they can last for up to a week. This ensures that they remain fresh and retain their delightful texture. Perfect for meal prep or when you need a sweet and nutritious snack on hand, these Chocolate Peanut Oat Bites are your go-to for a quick, healthy, and satisfying treat.

Hi, I'm Kimberly.

A passionate food lover who believes in the magic of homemade deliciousness that spreads love and warmth. Join me on this culinary adventure as I prepare wonderful dishes and let’s spread some happiness together!

If you want to get to know me better, click here!

„Let’s make a piece of happiness“

INGREDIENTS

FOR 12 PIECES

BITES

1.5 tbsp peanut butter
60ml maple syrup (1/4 cup)
½ banana
2 tbsp coconut oil
2 tbsp cocoa powder
90g rolled oats (3 oz)
1/8 tsp salt

}

ACTIVE: 2 min

PASSIVE: –

PREPARATIONS

Recommended Equipment

small pot
medium-sized bowl
rectangular container
baking paper

Melt the coconut oil in the microwave or in a small pan.
Line a rectangular container with baking paper.

}

ACTIVE: 5 min

PASSIVE: 60 min

COOKING

1. In a medium-sized bowl, mash half the banana with a fork. Mix the peanut butter and maple syrup with the banana.

2. Now add the coconut oil, cocoa powder and salt to the bowl and mix well to form a homogeneous mixture.

3. Pour the mixture onto the baking paper in the rectangular tin and spread out evenly.

4. Leave to harden in the freezer for approx. 1 hour and then cut into 12 equal pieces. Store the pieces in the fridge.

NOTE: The calorie information may vary depending on the product used, country and region.

Classic Cucumber Salad

von Kimberly | Jan. 28, 2024 | ALL YEAR, CLASSICS, CRISPY, CUCUMBER, EASY, GERMAN, SALADS, SNACKS, UP TO 30 MINUTES, VEGAN, VEGETABLES

Classic Cucumber Salad

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January 28, 2024 by Kimberly

Relish in the fresh, crisp taste of Classic Cucumber Salad, an effortlessly light and healthy dish, perfect for any meal or as a refreshing snack!



30 MINUTES



EASY



VEGAN



GERMAN



62 PER PORTION



CRISPY



CLASSIC



SALAD



ALL YEAR

INTRODUCTION

ABOUT THE RECIPE

Discover the timeless appeal of classic Cucumber Salad, a dish celebrated for its simplicity and freshness. This healthy salad, made with crisp cucumbers, is the epitome of a light side dish that complements any meal. Perfect for those seeking a nutritious vegetable salad that is both easy to prepare and delightfully satisfying.

How to serve:
Serving this classic Cucumber Salad is all about embracing its fresh and natural flavors. It’s an excellent addition to any table, be it for a casual lunch or a more formal dinner. This refreshing salad recipe pairs wonderfully with grilled meats, sandwiches, or as a standalone dish for a light meal. Its versatility also makes it a favorite in vegan salad ideas, appealing to various dietary preferences. For an enhanced experience, serve it chilled, allowing the flavors to meld together, creating a moreish, refreshing treat that’s sure to please any palate.

How to store:
Keep it refrigerated in an airtight container to maintain its crispness and freshness. Ideally, it should be consumed within a day or two to enjoy its optimal taste and texture. This simple salad preparation ensures that you have a healthy, ready-to-eat option on hand.

Hi, I'm Kimberly.

If you want to get to know me better, click here!

„Let’s make a piece of happiness“

INGREDIENTS

FOR 4 PORTIONS

SALAD

1 cucumber
1 small onion
chives

DRESSING

1 garlic clove
2 tbsp olive oil
2 tbsp white wine vinegar
½ tsp sugar
1 tsp salt
chives

}

ACTIVE: 1 min

PASSIVE: –

PREPARATIONS

Recommended Equipment

Mandolin (or sharp knife)
sealable glass
salad bowl

Wash the cucumber thoroughly.
Peel the garlic clove.

}

ACTIVE: 10 min

PASSIVE: 20 min

COOKING

1. Slice the cucumber into very thin slices. Finely chop the onion.

2. For the dressing, pour the vinegar, oil, salt, sugar and crushed garlic into a sealable jar and shake well. Flavour the dressing and season with salt and ground pepper to taste.

3. Mix the cucumber slices and onion pieces with the dressing in a bowl and leave to stand in the fridge for 20 minutes.

NOTE: The calorie information may vary depending on the product used, country and region.

Apple Slices with Almond Coconut Dip

von Kimberly | Jan. 27, 2024 | ALL YEAR, CREAMY, CRUNCHY, DESSERT & SWEETS, EASY, EVERYDAY, FRUITS, GLUTEN-FREE, INTERNATIONAL, SNACKS, UP TO 30 MINUTES, VEGAN

Apple Slices with Almond Coconut Dip

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January 26, 2024 by Kimberly

Enjoy a healthy treat with crisp Apple Slices and rich Almond Coconut Dip – a simple, delicious snack perfect for satisfying your sweet cravings!



5 MINUTES



EASY



VEGAN



INT.



333 PER PORTION



CRUNCHY



EVERYDAY



SNACK / DESSERT



ALL YEAR

INTRODUCTION

ABOUT THE RECIPE

Dive into the delightful pairing of Apple Slices with Almond Coconut Dip, a healthy snack recipe that’s as nutritious as it is delicious. This easy fruit snack combines the sweet and crunchy apple with a creamy, nutty coconut flavor, creating a perfect balance of taste and texture. Ideal for anyone looking for a quick, tasty treat, this vegan almond dip with fresh apple treat is sure to be a crowd-pleaser.

How to serve:
Arrange the apple slices on a plate, and place the almond coconut dip in a bowl for an inviting snack platter. This combination is perfect for after-school snacks, party appetizers, or as a refreshing dessert alternative. You can also get creative by adding a sprinkle of cinnamon or a drizzle of honey over the apples for extra flair. This gluten-free snacking option is not only appealing to the eye but also to the palate, satisfying both sweet cravings and the desire for something crunchy.

How to store:
Keep it in an airtight container in the refrigerator, where it will stay fresh for up to a week. As for the apple slices, it’s best to cut them fresh to maintain their crispness and prevent browning. This way, you can always enjoy the creamy dip and fresh apple slices at their best, ready to serve up a quick and delicious treat anytime.

Hi, I'm Kimberly.

If you want to get to know me better, click here!

„Let’s make a piece of happiness“

INGREDIENTS

FOR 1 PORTION

DIP

1 tbsp almond butter
2 tbsp coconut milk
pinch of salt

FRUIT

1 apple

}

ACTIVE: 1 min

PASSIVE: –

PREPARATIONS

Recommended Equipment

sharp knife
chopping board
small bowl

Wash the apple thoroughly.

}

ACTIVE: 5 min

PASSIVE: –

COOKING

1. Cut the apple into slices.

2. In a small bowl, mix the almond butter with the coconut milk and a pinch of salt.

3. Arrange the apple slices and the sweet dip on a plate and enjoy.

NOTE: The calorie information may vary depending on the product used, country and region.

Pineapple Mint Salad

von Kimberly | Jan. 22, 2024 | DESSERT & SWEETS, EASY, EVERYDAY, FRUITS, FRUITY, INTERNATIONAL, SALADS, SNACKS, SPRING, SUMMER, UP TO 30 MINUTES, VEGAN

Pineapple Mint Salad

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January 22, 2024 by Kimberly

Enjoy a refreshing Pineapple & Mint Salad, perfect for a healthy, tasty treat. Bursting with sweet pineapple and zesty mint – it’s a delightful, energizing snack!



5 MINUTES



EASY



VEGAN



INT.



151 PER PORTION



FRESH / FRUITY



EVERYDAY



SNACK / DESSERT



SPRING / SUMMER

INTRODUCTION

ABOUT THE RECIPE

Indulge in the exquisite blend of sweet and zesty with this Pineapple & Mint Salad, a delectable treat that’s both energizing and nutritious. This easy recipe brings together the freshness of mint and the natural sweetness of pineapple, creating a perfect balance of flavors.

How to serve:
Serving this Pineapple Mint Salad is a breeze and adds a refreshing touch to any occasion. For an elevated experience, serve it chilled on a summer day or as a vibrant dessert at your next gathering. Its combination of energizing fruit snack goodness and the zesty mint refreshment makes it a crowd-pleaser. Pair it with a light yogurt for a wholesome, healthy pineapple treat.

How to store:
Keep it in an airtight container in the refrigerator to maintain its refreshing mint quality. It stays fresh and flavorful for up to three days, ensuring you can enjoy the nutritious pineapple mint goodness at your convenience. Perfect for a quick and easy pineapple mint flavor boost anytime!

Hi, I'm Kimberly.

If you want to get to know me better, click here!

„Let’s make a piece of happiness“

INGREDIENTS

FOR 2 PORTIONS

SALAD

1 pineapple
a few stalks of mint

}

ACTIVE: –

PASSIVE: –

PREPARATIONS

Recommended Equipment

sharp knife
cutting board
medium sized bowl

none

}

ACTIVE: 5 min

PASSIVE: –

COOKING

1. Remove the skin from the pineapple and cut the flesh into small pieces.

2. Pluck the mint leaves from the stalks and chop finely.

3. Mix the pineapple pieces and chopped mint in a medium-sized bowl and then divide between two bowls.

NOTE: The calorie information may vary depending on the product used, country and region.

Apple Leek Dip with Veggies & Bread

von Kimberly | Jan. 16, 2024 | ALL YEAR, CHEESE, CREAMY, DIPS & SPREADS, EASY, EVERYDAY, FRUITS, GERMAN, REFRESHING, SNACKS, UP TO 30 MINUTES, VEGETABLES, VEGETARIAN

Apple Leek Dip with Veggies & Bread

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JUMP TO VIDEO

January 16, 2024 by Kimberly

Apple Leek Dip is amazing! It’s fresh, creamy, and perfectly paired with crunchy veggies and warm, toasty bread. A delightful treat for everyone!



10 MINUTES



EASY



VEGETARIAN



GERMAN



525 PER BOWL



REFRESHING



EVERYDAY



DIPS & SPREADS



ALL YEAR

INTRODUCTION

ABOUT THE RECIPE

Embark on a culinary adventure with this Apple Leek Dip, a perfect blend for your healthy snack ideas. This easy appetizer recipe combines the unique flavors of apple and leek, offering a fresh, creamy experience. Ideal for anyone seeking quick dip recipes that are both delicious and nutritious, this dish elevates your homemade bread pairings and serves as a standout amongst vegetarian party snacks.

How to serve:
Serve this delightful Apple Leek Dip with a colorful array of fresh vegetables, like carrots and cucumbers, enhancing your healthy snack spread. Complement it with warm, crusty bread or toasted baguette slices for a satisfying crunch. This easy appetizer recipe is not just a treat to your taste buds but also a visual feast, making it a top choice for quick, yet impressive, vegetarian party snacks.

How to store:
To keep this creamy leek appetizer fresh, store the leftover dip in an airtight container in the refrigerator. It remains delectable for 3-4 days, making it a convenient choice among quick dip recipes. Stir well before serving again to retain its smooth texture and rich flavor profile.

Hi, I'm Kimberly.

If you want to get to know me better, click here!

„Let’s make a piece of happiness“

INGREDIENTS

FOR 1 SMALL BOWL

DIP

200g cream cheese (1.7 lbs.)
1 garlic clove
50g leek mixed white and green parts
1/2 green apple
1/8 tsp salt
1/8 tsp white pepper

VEGGIES & BREAD

bread of choice
tomatoes
carrots
cucumber
paprika

}

ACTIVE: 5 min

PASSIVE: –

PREPARATIONS

Recommended Equipment

sharp knife
cutting board
medium sized bowl

Peel half the apple, remove the core and cut into small pieces.
Cut the ends off the leek, wash the piece to be used and then cut into fine strips.
Peel the garlic.

}

ACTIVE: 5 min

PASSIVE: –

COOKING

1. Pour the cream cheese into a bowl. Season with salt, pepper and freshly pressed garlic. Stir everything together and season to taste.

2. Now add the apple pieces and leek strips and mix everything well.

NOTE: The calorie information may vary depending on the product used, country and region.

Garlic Soy Edamame

von Kimberly | Jan. 14, 2024 | ALL YEAR, APPETIZER, EASY, EVERYDAY, JAPANESE, SNACKS, UMAMI, UP TO 30 MINUTES, VEGETABLES, VEGETARIAN

Garlic Soy Edamame

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JUMP TO VIDEO

January 14, 2024 by Kimberly

A flavorful, healthy snack! Perfectly cooked, bursting with savory garlic and soy goodness. It’s absolutely delicious and nutritious!



10 MINUTES



EASY



VEGETARIAN



JAPANESE



349 PER PORTION



UMAMI



EVERYDAY



APPETIZER



ALL YEAR

INTRODUCTION

ABOUT THE RECIPE

Discover the charm of Garlic Soy Edamame, an exquisite fusion of flavors that’s both simple and sophisticated. This dish, a star in its own right, combines the tender crunch of edamame beans with a tantalizing mix of garlic and soy sauce. It’s a culinary delight that showcases the beauty of minimal ingredients creating maximum impact, offering a taste experience that’s as nutritious as it is delicious.

How to serve:
Garlic Soy Edamame is a versatile dish that shines in its simplicity. Serve it warm as a delightful starter or a light yet satisfying snack. The glistening, flavorful pods invite diners to engage with their food, peeling back the pods to reveal the tasty beans inside. It’s an excellent accompaniment to a variety of dishes, adding a pop of flavor and texture. Ideal for casual get-togethers or as a healthful treat any time of the day.

How to store:
To store leftover Garlic Soy Edamame, let it cool to room temperature first. Then, place it in an airtight container and refrigerate. It stays fresh for up to three days. For longer storage, you can freeze the edamame in a sealed bag, ready to reheat and enjoy anytime.

Hi, I'm Kimberly.

If you want to get to know me better, click here!

„Let’s make a piece of happiness“

INGREDIENTS

FOR 1 PORTION

EDAMAME

250g edamame with skin (1/2 lbs.)
water

GARLIC SOY SAUCE

1/4 tsp sesame oil
1/8 tsp chili flakes
1/4 tsp honey
1 garlic clove
1 tbsp soy sauce
1/4 tsp rice vinegar

}

ACTIVE: 1 min

PASSIVE: –

PREPARATIONS

Recommended Equipment

sharp knife
cutting board
small pot
small pan

Peel the garlic clove.

}

ACTIVE: 4 min

PASSIVE: 5 min

COOKING

1. Fill a small pot with water and bring to boil. Cook the edamame in their skins in the boiling water for approx. 5 minutes.

2. In the meantime, stir together the sesame oil, chili flakes, honey, soy sauce, rice vinegar and crushed garlic in a small pan and heat over a medium heat while stirring.

3. Remove the edamame from the water and add to the sauce in the pan. Toss briefly and serve in a bowl.

NOTE: The calorie information may vary depending on the product used, country and region.

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